Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820793849 · Data last verified:
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Common questions
How many calories are in Muesli Superfruits?
Muesli Superfruits by Gayelord Hauser has 382 kcal per 100 g. One serving (60 g) is about 229 kcal.
How much protein is in Muesli Superfruits?
Muesli Superfruits contains 13 g of protein per 100 g — about 7.8 g per 60 g serving.
Is Muesli Superfruits a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Muesli Superfruits low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Muesli Superfruits a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Muesli Superfruits have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (8.4 g), protein (13 g). Overall that places it in band A.
How much Muesli Superfruits is 100 calories?
About 26 g of Muesli Superfruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Superfruits high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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