Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820787961 · Data last verified:
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Common questions
How many calories are in Mes Galettes Aux Légumes Bio?
Mes Galettes Aux Légumes Bio by Bjorg has 388 kcal per 100 g.
How much protein is in Mes Galettes Aux Légumes Bio?
Mes Galettes Aux Légumes Bio contains 11.5 g of protein per 100 g.
Is Mes Galettes Aux Légumes Bio a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mes Galettes Aux Légumes Bio high in carbs?
Yes — carbohydrates provide 74% of its calories (68.6 g per 100 g, of which 4.5 g is sugar). It also delivers 9.3 g of fiber.
Is Mes Galettes Aux Légumes Bio low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mes Galettes Aux Légumes Bio a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Mes Galettes Aux Légumes Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (9.3 g), protein (11.5 g). Overall that places it in band A.
How much Mes Galettes Aux Légumes Bio is 100 calories?
About 26 g of Mes Galettes Aux Légumes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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