Muesli Avoine Chocolat Bio

Muesli Avoine Chocolat Bio by Bjorg has 386 kcal per 100 g.

Muesli Avoine Chocolat Bio contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

About 26 g of Muesli Avoine Chocolat Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.