Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3453190000249 · Data last verified:
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Common questions
How many calories are in Beyrouti?
Beyrouti has 571 kcal per 100 g.
How much protein is in Beyrouti?
Beyrouti contains 20.5 g of protein per 100 g.
Is Beyrouti a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Beyrouti high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Beyrouti high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Beyrouti a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Beyrouti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.4 g), sodium (840 mg); points in favor come from fiber (9.3 g), protein (20.5 g). Overall that places it in band D.
How much Beyrouti is 100 calories?
About 18 g of Beyrouti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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