Other · Nutrition facts

Amandes Entières Décortiquées

by Carrefour, En cuisine

554 kcal per 100 g, with 22 g protein, 16 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes Entières DécortiquéesNutri-Score ACompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
22 g
Protein
17% of calories
16 g
Carbs
12% of calories
41 g
Fat
71% of calories
Macro split
Protein 17%Carbs 12%Fat 71%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar3.3g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071431242 · Data last verified:

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3560071431242

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Common questions

How many calories are in Amandes Entières Décortiquées?

Amandes Entières Décortiquées by Carrefour, En cuisine has 554 kcal per 100 g.

How much protein is in Amandes Entières Décortiquées?

Amandes Entières Décortiquées contains 22 g of protein per 100 g.

Is Amandes Entières Décortiquées a good source of protein?

Yes — 22 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Amandes Entières Décortiquées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Entières Décortiquées a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Amandes Entières Décortiquées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), saturated fat (3.7 g); points in favor come from fiber (15 g), protein (22 g). Overall that places it in band A.

How much Amandes Entières Décortiquées is 100 calories?

About 18 g of Amandes Entières Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Entières Décortiquées high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

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