Other · Nutrition facts

Courge Special Pain Maison

574 kcal per 100 g, with 24.5 g protein, 13.9 g carbs and 45.9 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Courge Special Pain MaisonNutri-Score CCompare
Amount

Showing values for 100 g

574 kcal
Calories
29% of a 2000 kcal day
24.5 g
Protein
17% of calories
13.9 g
Carbs
10% of calories
45.9 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium312mg7% DV
Calcium28.5mg2% DV
Iron0.6mg3% DV
Vitamin C14.7mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3569881100409 · Data last verified:

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3569881100409

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Common questions

How many calories are in Courge Special Pain Maison?

Courge Special Pain Maison by Croq'provence has 574 kcal per 100 g.

How much protein is in Courge Special Pain Maison?

Courge Special Pain Maison contains 24.5 g of protein per 100 g.

Is Courge Special Pain Maison a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Courge Special Pain Maison low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Is Courge Special Pain Maison high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Courge Special Pain Maison low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Courge Special Pain Maison a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Courge Special Pain Maison have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (8.7 g); points in favor come from fiber (3.9 g), protein (24.5 g). Overall that places it in band C.

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