Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3595120028241 · Data last verified:
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Common questions
How many calories are in Melange Kesako?
Melange Kesako has 557 kcal per 100 g.
How much protein is in Melange Kesako?
Melange Kesako contains 22.2 g of protein per 100 g.
Is Melange Kesako a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Melange Kesako high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Melange Kesako a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Melange Kesako have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (5.2 g); points in favor come from fiber (10.4 g), protein (22.2 g). Overall that places it in band C.
How much Melange Kesako is 100 calories?
About 18 g of Melange Kesako equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melange Kesako high in calories?
Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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