Other · Nutrition facts

Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji

558 kcal per 100 g, with 23 g protein, 18 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Amandes Graines Courge Raisins Secs Noix Cajou Baies De GojiNutri-Score BCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
23 g
Protein
17% of calories
18 g
Carbs
13% of calories
42 g
Fat
70% of calories
Macro split
Protein 17%Carbs 13%Fat 70%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar12g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium10.5mg0% DV
Potassium536.8mg11% DV
Calcium113.6mg9% DV
Iron2.3mg13% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3563785471283 · Data last verified:

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Common questions

How many calories are in Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji?

Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji by BEDOUIN has 558 kcal per 100 g. One serving (100 g) is about 558 kcal.

How much protein is in Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji?

Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji a good source of protein?

Yes — 23 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji low in sodium?

Yes — just 10.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (12 g), saturated fat (3.5 g); points in favor come from fiber (9 g), protein (23 g). Overall that places it in band B.

How much Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji is 100 calories?

About 18 g of Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Graines Courge Raisins Secs Noix Cajou Baies De Goji high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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