Other · Nutrition facts

芝麻醬

635 kcal per 100 g, with 14.7 g protein, 19.8 g carbs and 49.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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芝麻醬Nutri-Score CCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
14.7 g
Protein
10% of calories
19.8 g
Carbs
14% of calories
49.8 g
Fat
76% of calories
Macro split
Protein 10%Carbs 14%Fat 76%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar15.4g
Saturated fat12.6g63% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium361.6mg8% DV
Calcium740.6mg57% DV
Iron11.2mg62% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4897026930215 · Data last verified:

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4897026930215

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Common questions

How many calories are in 芝麻醬?

芝麻醬 by Torto has 635 kcal per 100 g.

How much protein is in 芝麻醬?

芝麻醬 contains 14.7 g of protein per 100 g.

Is 芝麻醬 a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is 芝麻醬 high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.

Is 芝麻醬 high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is 芝麻醬 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 芝麻醬 a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does 芝麻醬 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), sugar (15.4 g), saturated fat (12.6 g); points in favor come from fiber (11.5 g), protein (14.7 g). Overall that places it in band C.

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