Other · Nutrition facts

Feel Well Wonder Mix

by Whitworths

664 kcal per 100 g, with 17.4 g protein, 12.3 g carbs and 58.8 g fat. Full micronutrients and serving info below.

Serving: 100 unit (100 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Feel Well Wonder MixNutri-Score CCompare
Amount

Showing values for 100 g

664 kcal
Calories
33% of a 2000 kcal day
17.4 g
Protein
11% of calories
12.3 g
Carbs
8% of calories
58.8 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar4g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium619.5mg13% DV
Calcium180.2mg14% DV
Iron3.2mg18% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234054744 · Data last verified:

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Common questions

How many calories are in Feel Well Wonder Mix?

Feel Well Wonder Mix by Whitworths has 664 kcal per 100 g. One serving (100 g) is about 664 kcal.

How much protein is in Feel Well Wonder Mix?

Feel Well Wonder Mix contains 17.4 g of protein per 100 g — about 17.4 g per 100 g serving.

Is Feel Well Wonder Mix a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Feel Well Wonder Mix high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Feel Well Wonder Mix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Feel Well Wonder Mix a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Feel Well Wonder Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (664 kcal), saturated fat (6 g); points in favor come from fiber (8.3 g), protein (17.4 g). Overall that places it in band C.

How much Feel Well Wonder Mix is 100 calories?

About 15 g of Feel Well Wonder Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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