Raw Cacao Nibs

Raw Cacao Nibs has 630 kcal per 100 g.

Raw Cacao Nibs contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (34 g); points in favor come from fiber (10.6 g), protein (12.8 g). Overall that places it in band C.