Vegetables · Nutrition facts

Sweet Potato Bowl

147 kcal per 100 g, with 7 g protein, 12 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 390.0g
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Sweet Potato BowlNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
20% of calories
12 g
Carbs
35% of calories
7 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar4g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456308111 · Data last verified:

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3701456308111

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Common questions

How many calories are in Sweet Potato Bowl?

Sweet Potato Bowl by Seazon has 147 kcal per 100 g. One serving (390 g) is about 573 kcal.

How much protein is in Sweet Potato Bowl?

Sweet Potato Bowl contains 7 g of protein per 100 g — about 27.3 g per 390 g serving.

Is Sweet Potato Bowl a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Sweet Potato Bowl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Sweet Potato Bowl is 100 calories?

About 68 g of Sweet Potato Bowl equals 100 kcal.

Is Sweet Potato Bowl high in sugar or fat?

Per 100 g it has 4 g sugar and 7 g fat (3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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