Vegetables · Nutrition facts

Vegetable Frittata

150 kcal per 100 g, with 8 g protein, 9.3 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Vegetable FrittataNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
8 g
Protein
22% of calories
9.3 g
Carbs
25% of calories
8.7 g
Fat
53% of calories
Macro split
Protein 22%Carbs 25%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.3g
Saturated fat3.3g16% DV
Cholesterol180.8mg60% DV
Sodium252mg11% DV
Potassium203.8mg4% DV
Calcium104.5mg8% DV
Iron1mg6% DV
Vitamin C17.5mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600375724 · Data last verified:

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4088600375724

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Common questions

How many calories are in Vegetable Frittata?

Vegetable Frittata by Crestwood has 150 kcal per 100 g.

How much protein is in Vegetable Frittata?

Vegetable Frittata contains 8 g of protein per 100 g.

Why does Vegetable Frittata have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (8 g). Overall that places it in band B.

How much Vegetable Frittata is 100 calories?

About 67 g of Vegetable Frittata equals 100 kcal.

Is Vegetable Frittata a good source of calcium?

It is a moderate source: 104.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Vegetable Frittata a good source of vitamin C?

It is a moderate source: 17.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Vegetable Frittata high in cholesterol?

It contains 180.8 mg of cholesterol per 100 g — 60% of the daily value, which is on the high side.

Is Vegetable Frittata high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.7 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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