Vegetables · Nutrition facts

Potato Dauphinoise

129 kcal per 100 g, with 5 g protein, 9 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (210 g)
Calcium rich
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Potato DauphinoiseNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
16% of calories
9 g
Carbs
28% of calories
8 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat4.9g25% DV
Cholesterol28.2mg9% DV
Sodium264mg11% DV
Potassium228.6mg5% DV
Calcium199.6mg15% DV
Iron0.2mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169660447 · Data last verified:

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5000169660447

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Common questions

How many calories are in Potato Dauphinoise?

Potato Dauphinoise by Waitrose has 129 kcal per 100 g. One serving (210 g) is about 271 kcal.

How much protein is in Potato Dauphinoise?

Potato Dauphinoise contains 5 g of protein per 100 g — about 10.5 g per 210 g serving.

Is Potato Dauphinoise low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Potato Dauphinoise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.

How much Potato Dauphinoise is 100 calories?

About 78 g of Potato Dauphinoise equals 100 kcal.

Is Potato Dauphinoise a good source of calcium?

It is a moderate source: 199.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Potato Dauphinoise high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8 g fat (4.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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