Vegetables · Nutrition facts

Delphi Lentil Salad

by delphi

164 kcal per 100 g, with 8.1 g protein, 12.7 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Delphi Lentil SaladNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
8.1 g
Protein
22% of calories
12.7 g
Carbs
34% of calories
7.3 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat0.8g4% DV
Sodium272mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018811000503 · Data last verified:

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5018811000503

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Common questions

How many calories are in Delphi Lentil Salad?

Delphi Lentil Salad by delphi has 164 kcal per 100 g.

How much protein is in Delphi Lentil Salad?

Delphi Lentil Salad contains 8.1 g of protein per 100 g.

Is Delphi Lentil Salad low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Why does Delphi Lentil Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Delphi Lentil Salad is 100 calories?

About 61 g of Delphi Lentil Salad equals 100 kcal.

Is Delphi Lentil Salad high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.3 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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