Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697696787 · Data last verified:
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Common questions
How many calories are in Tesco Feta & Pomegranate Salad?
Tesco Feta & Pomegranate Salad by Tesco has 146 kcal per 100 g. One serving (225 g) is about 328 kcal.
How much protein is in Tesco Feta & Pomegranate Salad?
Tesco Feta & Pomegranate Salad contains 8.8 g of protein per 100 g — about 19.8 g per 225 g serving.
Is Tesco Feta & Pomegranate Salad high in sodium?
Yes — 744 mg of sodium per 100 g, about 32% of the daily value.
Is Tesco Feta & Pomegranate Salad a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Tesco Feta & Pomegranate Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (744 mg); points in favor come from fiber (8.1 g), protein (8.8 g). Overall that places it in band B.
How much Tesco Feta & Pomegranate Salad is 100 calories?
About 68 g of Tesco Feta & Pomegranate Salad equals 100 kcal.
Is Tesco Feta & Pomegranate Salad high in sugar or fat?
Per 100 g it has 7.6 g sugar and 8.3 g fat (2.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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