Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141192186 · Data last verified:
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Common questions
How many calories are in Speculoos Tendres?
Speculoos Tendres by Boni selection, boni sélection has 407 kcal per 100 g.
How much protein is in Speculoos Tendres?
Speculoos Tendres contains 6 g of protein per 100 g.
Is Speculoos Tendres high in carbs?
Yes — carbohydrates provide 70% of its calories (70.1 g per 100 g, of which 34.9 g is sugar).
Is Speculoos Tendres high in sugar?
Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Speculoos Tendres have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (34.9 g), saturated fat (4.2 g). Overall that places it in band D.
How much Speculoos Tendres is 100 calories?
About 25 g of Speculoos Tendres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speculoos Tendres high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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