Snacks · Nutrition facts

Déjeuner Rem

385 kcal per 100 g, with 7.6 g protein, 72 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 20,1 g (1 biscuit)
Calorie dense
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Déjeuner RemNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
7.6 g
Protein
8% of calories
72 g
Carbs
74% of calories
8 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar18g
Saturated fat3.6g18% DV
Cholesterol0.1mg0% DV
Sodium520mg23% DV
Potassium225.9mg5% DV
Calcium29.3mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410041182903 · Data last verified:

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5410041182903

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Common questions

How many calories are in Déjeuner Rem?

Déjeuner Rem by LU, Mondelez, REM has 385 kcal per 100 g. One serving (20 g) is about 77 kcal.

How much protein is in Déjeuner Rem?

Déjeuner Rem contains 7.6 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Déjeuner Rem high in carbs?

Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 18 g is sugar). It also delivers 2.3 g of fiber.

Is Déjeuner Rem high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Déjeuner Rem high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Déjeuner Rem have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (18 g), saturated fat (3.6 g), sodium (520 mg). Overall that places it in band C.

How much Déjeuner Rem is 100 calories?

About 26 g of Déjeuner Rem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Déjeuner Rem high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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