Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063031395 · Data last verified:
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Common questions
How many calories are in Nachos Soufflés?
Nachos Soufflés by Céréal has 423 kcal per 100 g.
How much protein is in Nachos Soufflés?
Nachos Soufflés contains 6.8 g of protein per 100 g.
Is Nachos Soufflés high in carbs?
Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 4.8 g of fiber.
Is Nachos Soufflés low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Nachos Soufflés high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Nachos Soufflés a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Nachos Soufflés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (640 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Nachos Soufflés is 100 calories?
About 24 g of Nachos Soufflés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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