Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525057989 · Data last verified:
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Common questions
How many calories are in Smoked Mackeral Fillets?
Smoked Mackeral Fillets by Morrisons has 317 kcal per 100 g.
How much protein is in Smoked Mackeral Fillets?
Smoked Mackeral Fillets contains 19.6 g of protein per 100 g.
Is Smoked Mackeral Fillets a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Smoked Mackeral Fillets high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Smoked Mackeral Fillets high in sodium?
Yes — 948 mg of sodium per 100 g, about 41% of the daily value.
Why does Smoked Mackeral Fillets have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (948 mg); points in favor come from protein (19.6 g). Overall that places it in band D.
How much Smoked Mackeral Fillets is 100 calories?
About 32 g of Smoked Mackeral Fillets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smoked Mackeral Fillets high in sugar or fat?
Per 100 g it has 5.1 g sugar and 23.2 g fat (5.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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