Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0640700003019 · Data last verified:
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Common questions
How many calories are in Sesame Seeds Wasabi?
Sesame Seeds Wasabi by Foreway has 618 kcal per 100 g.
How much protein is in Sesame Seeds Wasabi?
Sesame Seeds Wasabi contains 17.3 g of protein per 100 g.
Is Sesame Seeds Wasabi a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sesame Seeds Wasabi high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Sesame Seeds Wasabi high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Sesame Seeds Wasabi a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Sesame Seeds Wasabi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (8.3 g), sodium (800 mg); points in favor come from fiber (10 g), protein (17.3 g). Overall that places it in band D.
How much Sesame Seeds Wasabi is 100 calories?
About 16 g of Sesame Seeds Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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