Grains · Nutrition facts

Granola Sans Céréales Keto Grain Free Granola

600 kcal per 100 g, with 7 g protein, 17 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
Calorie denseHigh fiberIron rich
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Granola Sans Céréales Keto Grain Free GranolaNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
7 g
Protein
8% of calories
17 g
Carbs
20% of calories
27 g
Fat
72% of calories
Macro split
Protein 8%Carbs 20%Fat 72%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5g
Saturated fat15g75% DV
Sodium140mg6% DV
Potassium125mg3% DV
Calcium30mg2% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0677210091823 · Data last verified:

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0677210091823

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Common questions

How many calories are in Granola Sans Céréales Keto Grain Free Granola?

Granola Sans Céréales Keto Grain Free Granola by innofoods has 600 kcal per 100 g. One serving (55 g) is about 330 kcal.

How much protein is in Granola Sans Céréales Keto Grain Free Granola?

Granola Sans Céréales Keto Grain Free Granola contains 7 g of protein per 100 g — about 3.8 g per 55 g serving.

Is Granola Sans Céréales Keto Grain Free Granola high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Granola Sans Céréales Keto Grain Free Granola a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Granola Sans Céréales Keto Grain Free Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (15 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Granola Sans Céréales Keto Grain Free Granola is 100 calories?

About 17 g of Granola Sans Céréales Keto Grain Free Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Sans Céréales Keto Grain Free Granola high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

Is Granola Sans Céréales Keto Grain Free Granola a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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