Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014760024714 · Data last verified:
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Common questions
How many calories are in Schlemmer-filet Spinat?
Schlemmer-filet Spinat by K Classic has 89 kcal per 100 g. One serving (400 g) is about 356 kcal.
How much protein is in Schlemmer-filet Spinat?
Schlemmer-filet Spinat contains 11 g of protein per 100 g — about 44 g per 400 g serving.
Is Schlemmer-filet Spinat a good source of protein?
Yes — 11 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Schlemmer-filet Spinat keto-friendly?
With 3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Schlemmer-filet Spinat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Schlemmer-filet Spinat is 100 calories?
About 112 g of Schlemmer-filet Spinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schlemmer-filet Spinat high in sugar or fat?
Per 100 g it has 1.2 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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