Other · Nutrition facts

Œuf De Lompe Rouge

83 kcal per 100 g, with 10 g protein, 1.5 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Œuf De Lompe RougeNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
48% of calories
1.5 g
Carbs
7% of calories
4.1 g
Fat
45% of calories
Macro split
Protein 48%Carbs 7%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489497844 · Data last verified:

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Barcode

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4056489497844

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Common questions

How many calories are in Œuf De Lompe Rouge?

Œuf De Lompe Rouge by Deluxe has 83 kcal per 100 g.

How much protein is in Œuf De Lompe Rouge?

Œuf De Lompe Rouge contains 10 g of protein per 100 g.

Is Œuf De Lompe Rouge a good source of protein?

Yes — 10 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Œuf De Lompe Rouge keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Œuf De Lompe Rouge high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Œuf De Lompe Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Œuf De Lompe Rouge is 100 calories?

About 120 g of Œuf De Lompe Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Œuf De Lompe Rouge high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.1 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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