Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796202717 · Data last verified:
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Common questions
How many calories are in Tofu Bärlauch?
Tofu Bärlauch by dmBio has 125 kcal per 100 g.
How much protein is in Tofu Bärlauch?
Tofu Bärlauch contains 14 g of protein per 100 g.
Is Tofu Bärlauch a good source of protein?
Yes — 14 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Tofu Bärlauch keto-friendly?
With 2.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tofu Bärlauch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (14 g). Overall that places it in band A.
How much Tofu Bärlauch is 100 calories?
About 80 g of Tofu Bärlauch equals 100 kcal.
Is Tofu Bärlauch high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.1 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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