Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4043985100309 · Data last verified:
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Common questions
How many calories are in Rindergulasch?
Rindergulasch by LeroFood has 94 kcal per 100 g. One serving (400 g) is about 376 kcal.
How much protein is in Rindergulasch?
Rindergulasch contains 11 g of protein per 100 g — about 44 g per 400 g serving.
Is Rindergulasch a good source of protein?
Yes — 11 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Rindergulasch keto-friendly?
With 2.3 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rindergulasch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Rindergulasch is 100 calories?
About 106 g of Rindergulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rindergulasch high in sugar or fat?
Per 100 g it has 1.8 g sugar and 4 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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