Vegetables · Nutrition facts

Red Pepper Falafel

173 kcal per 100 g, with 6.4 g protein, 29.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Red Pepper FalafelNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.4 g
Protein
15% of calories
29.3 g
Carbs
71% of calories
2.5 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3g
Saturated fat0.4g2% DV
Sodium307mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250534706 · Data last verified:

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5063250534706

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Common questions

How many calories are in Red Pepper Falafel?

Red Pepper Falafel by Tesco Plant Chef has 173 kcal per 100 g.

How much protein is in Red Pepper Falafel?

Red Pepper Falafel contains 6.4 g of protein per 100 g.

Is Red Pepper Falafel high in carbs?

Yes — carbohydrates provide 71% of its calories (29.3 g per 100 g, of which 3 g is sugar). It also delivers 3.6 g of fiber.

Is Red Pepper Falafel a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Red Pepper Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Red Pepper Falafel is 100 calories?

About 58 g of Red Pepper Falafel equals 100 kcal.

Is Red Pepper Falafel high in sugar or fat?

Per 100 g it has 3 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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