Chilli Beans Mild

Chilli Beans Mild by pams has 126 kcal per 100 g. One serving (210 g) is about 265 kcal.

Chilli Beans Mild contains 6.5 g of protein per 100 g — about 13.6 g per 210 g serving.

Yes — carbohydrates provide 74% of its calories (21.2 g per 100 g, of which 8.4 g is sugar). It also delivers 4.6 g of fiber.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

About 79 g of Chilli Beans Mild equals 100 kcal.

Per 100 g it has 8.4 g sugar and 0.5 g fat. Fat provides 3% of its calories, so portion size matters most here.