Nuts & Seeds · Nutrition facts

Peanut Butter Overnight Oats

179 kcal per 100 g, with 9.6 g protein, 25.6 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 container (156 g)
Good protein
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Peanut Butter Overnight OatsNutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
9.6 g
Protein
21% of calories
25.6 g
Carbs
55% of calories
5.1 g
Fat
24% of calories
Macro split
Protein 21%Carbs 55%Fat 24%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar9g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium179.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003994963 · Data last verified:

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0850003994963

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Common questions

How many calories are in Peanut Butter Overnight Oats?

Peanut Butter Overnight Oats by Mush has 179 kcal per 100 g. One serving (156 g) is about 279 kcal.

How much protein is in Peanut Butter Overnight Oats?

Peanut Butter Overnight Oats contains 9.6 g of protein per 100 g — about 15 g per 156 g serving.

Is Peanut Butter Overnight Oats a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Peanut Butter Overnight Oats have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (9.6 g). Overall that places it in band A.

How much Peanut Butter Overnight Oats is 100 calories?

About 56 g of Peanut Butter Overnight Oats equals 100 kcal.

Is Peanut Butter Overnight Oats high in sugar or fat?

Per 100 g it has 9 g sugar and 5.1 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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