Plant Chef Festive Nut Roast

Plant Chef Festive Nut Roast by Tesco has 239 kcal per 100 g.

Plant Chef Festive Nut Roast contains 9.5 g of protein per 100 g.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (9.5 g). Overall that places it in band A.

About 42 g of Plant Chef Festive Nut Roast equals 100 kcal.

Per 100 g it has 4.2 g sugar and 8.5 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.