Snacks · Nutrition facts

Peanut Butter Crunch

421 kcal per 100 g, with 35.1 g protein, 33.3 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (57 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Peanut Butter CrunchNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
35.1 g
Protein
33% of calories
33.3 g
Carbs
31% of calories
17.5 g
Fat
36% of calories
Macro split
Protein 33%Carbs 31%Fat 36%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar28.1g
Saturated fat1.8g9% DV
Sodium280.7mg12% DV
Potassium210.5mg4% DV
Calcium105.3mg8% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812787001008 · Data last verified:

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0812787001008

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Common questions

How many calories are in Peanut Butter Crunch?

Peanut Butter Crunch by Purefit Inc. has 421 kcal per 100 g. One serving (57 g) is about 240 kcal.

How much protein is in Peanut Butter Crunch?

Peanut Butter Crunch contains 35.1 g of protein per 100 g — about 20 g per 57 g serving.

Is Peanut Butter Crunch a good source of protein?

Yes — 35.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Peanut Butter Crunch high in sugar?

Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Peanut Butter Crunch a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Peanut Butter Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (28.1 g); points in favor come from fiber (5.3 g), protein (35.1 g). Overall that places it in band C.

How much Peanut Butter Crunch is 100 calories?

About 24 g of Peanut Butter Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Crunch high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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