Snacks · Nutrition facts

Protein Brownie

by Prime Bites

385 kcal per 100 g, with 29.2 g protein, 33.8 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 brownie (65 g)
High proteinCalorie dense
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Protein BrownieNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
29.2 g
Protein
27% of calories
33.8 g
Carbs
31% of calories
20 g
Fat
42% of calories
Macro split
Protein 27%Carbs 31%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar20g
Saturated fat12.3g62% DV
Cholesterol53.8mg18% DV
Sodium369.2mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843562130040 · Data last verified:

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0843562130040

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Common questions

How many calories are in Protein Brownie?

Protein Brownie by Prime Bites has 385 kcal per 100 g. One serving (65 g) is about 250 kcal.

How much protein is in Protein Brownie?

Protein Brownie contains 29.2 g of protein per 100 g — about 19 g per 65 g serving.

Is Protein Brownie a good source of protein?

Yes — 29.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Protein Brownie high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Protein Brownie high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Protein Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (20 g), saturated fat (12.3 g); points in favor come from protein (29.2 g). Overall that places it in band D.

How much Protein Brownie is 100 calories?

About 26 g of Protein Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Brownie high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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