Peanut Butter Chocolate Chip

Peanut Butter Chocolate Chip by Atlas has 407 kcal per 100 g. One serving (54 g) is about 220 kcal.

Peanut Butter Chocolate Chip contains 37 g of protein per 100 g — about 20 g per 54 g serving.

Yes — 37 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 38.9 g of carbs come from starch and fiber rather than sugar.

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (4.6 g); points in favor come from fiber (16.7 g), protein (37 g). Overall that places it in band B.

About 25 g of Peanut Butter Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.