Snacks · Nutrition facts

Protein Riegel

by Muller

408 kcal per 100 g, with 32 g protein, 34 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Protein RiegelNutri-Score DCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
32 g
Protein
31% of calories
34 g
Carbs
33% of calories
17 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Sugar20g
Saturated fat13g65% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200220254872 · Data last verified:

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Barcode

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2200220254872

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Common questions

How many calories are in Protein Riegel?

Protein Riegel by Muller has 408 kcal per 100 g.

How much protein is in Protein Riegel?

Protein Riegel contains 32 g of protein per 100 g.

Is Protein Riegel a good source of protein?

Yes — 32 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Protein Riegel high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Protein Riegel high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Protein Riegel low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Protein Riegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (20 g), saturated fat (13 g); points in favor come from protein (32 g). Overall that places it in band D.

How much Protein Riegel is 100 calories?

About 25 g of Protein Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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