Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20977740 · Data last verified:
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Common questions
How many calories are in Beans And Peas?
Beans And Peas by Alesto has 421 kcal per 100 g. One serving (100 g) is about 421 kcal.
How much protein is in Beans And Peas?
Beans And Peas contains 33.3 g of protein per 100 g — about 33.3 g per 100 g serving.
Is Beans And Peas a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Beans And Peas a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Beans And Peas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (412 mg); points in favor come from fiber (10.2 g), protein (33.3 g). Overall that places it in band B.
How much Beans And Peas is 100 calories?
About 24 g of Beans And Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beans And Peas high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Beans And Peas high in sugar or fat?
Per 100 g it has 6.7 g sugar and 14.2 g fat (2.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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