Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414892330695 · Data last verified:
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Common questions
How many calories are in Pan Hamburguesa Proteína?
Pan Hamburguesa Proteína by Metro Chef has 305 kcal per 100 g.
How much protein is in Pan Hamburguesa Proteína?
Pan Hamburguesa Proteína contains 17.1 g of protein per 100 g.
Is Pan Hamburguesa Proteína a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Pan Hamburguesa Proteína low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 32.9 g of carbs come from starch and fiber rather than sugar.
Is Pan Hamburguesa Proteína a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Pan Hamburguesa Proteína have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (10.6 g), protein (17.1 g). Overall that places it in band A.
How much Pan Hamburguesa Proteína is 100 calories?
About 33 g of Pan Hamburguesa Proteína equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Hamburguesa Proteína high in sugar or fat?
Per 100 g it has 1.2 g sugar and 9.3 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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