Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40363059 · Data last verified:
Compare Milram Frühlings Quark with another foodLog Milram Frühlings Quark in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Milram Frühlings Quark?
Milram Frühlings Quark by Milram has 142 kcal per 100 g.
How much protein is in Milram Frühlings Quark?
Milram Frühlings Quark contains 8.8 g of protein per 100 g.
Is Milram Frühlings Quark keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Milram Frühlings Quark high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Milram Frühlings Quark have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Milram Frühlings Quark is 100 calories?
About 70 g of Milram Frühlings Quark equals 100 kcal.
Is Milram Frühlings Quark high in sugar or fat?
Per 100 g it has 3.7 g sugar and 10 g fat (6.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Frühlings QuarkMilram142 kcal · 8.8g proteinC
Frühlings Quark (4x62,5g)Milram142 kcal · 8.8g proteinC
Drei-zwiebel QuarkMilram, Quark133 kcal · 8.3g proteinC
Tapas Quark Mit Pimientos VerdesMilram133 kcal · 8.4g proteinC
ChiliquarkMilram132 kcal · 8.4g proteinC
Milram Frühlings QuarkMilram140 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API