Hof Granola Beere

Hof Granola Beere by Allos has 395 kcal per 100 g.

Hof Granola Beere contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 12 g is sugar). It also delivers 6.2 g of fiber.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (12 g); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band A.

About 25 g of Hof Granola Beere equals 100 kcal. It is energy-dense, so small amounts add up quickly.