Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021234103318 · Data last verified:
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Common questions
How many calories are in Barnhouse Feines Muesli Quinoa 'original'?
Barnhouse Feines Muesli Quinoa 'original' by Barnhouse has 385 kcal per 100 g.
How much protein is in Barnhouse Feines Muesli Quinoa 'original'?
Barnhouse Feines Muesli Quinoa 'original' contains 11.7 g of protein per 100 g.
Is Barnhouse Feines Muesli Quinoa 'original' a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Barnhouse Feines Muesli Quinoa 'original' low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barnhouse Feines Muesli Quinoa 'original' a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Barnhouse Feines Muesli Quinoa 'original' have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (9.2 g), protein (11.7 g). Overall that places it in band A.
How much Barnhouse Feines Muesli Quinoa 'original' is 100 calories?
About 26 g of Barnhouse Feines Muesli Quinoa 'original' equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barnhouse Feines Muesli Quinoa 'original' high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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