Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249123024 · Data last verified:
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Common questions
How many calories are in Hof-granola Schokolade?
Hof-granola Schokolade by Allos has 409 kcal per 100 g.
How much protein is in Hof-granola Schokolade?
Hof-granola Schokolade contains 10 g of protein per 100 g.
Is Hof-granola Schokolade a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Hof-granola Schokolade low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Hof-granola Schokolade a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Hof-granola Schokolade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (13 g), saturated fat (3.2 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band B.
How much Hof-granola Schokolade is 100 calories?
About 24 g of Hof-granola Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hof-granola Schokolade high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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