Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22112118 · Data last verified:
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Common questions
How many calories are in Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn?
Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn by Knusperone has 345 kcal per 100 g. One serving (80 g) is about 276 kcal.
How much protein is in Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn?
Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.
Is Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn high in carbs?
Yes — carbohydrates provide 74% of its calories (60.1 g per 100 g, of which 19.4 g is sugar). It also delivers 9.6 g of fiber.
Is Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn high in sugar?
Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g); points in favor come from fiber (9.6 g), protein (8.8 g). Overall that places it in band A.
How much Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn is 100 calories?
About 29 g of Früchtemüsli Vollkorn/trauben-nuss Müsli Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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