Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22131447 · Data last verified:
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Common questions
How many calories are in Dinkel-früchte-müsli?
Dinkel-früchte-müsli by Bio has 374 kcal per 100 g.
How much protein is in Dinkel-früchte-müsli?
Dinkel-früchte-müsli contains 8.9 g of protein per 100 g.
Is Dinkel-früchte-müsli high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Dinkel-früchte-müsli high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Dinkel-früchte-müsli low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dinkel-früchte-müsli a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dinkel-früchte-müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (20 g), saturated fat (5.7 g); points in favor come from fiber (8 g), protein (8.9 g). Overall that places it in band C.
How much Dinkel-früchte-müsli is 100 calories?
About 27 g of Dinkel-früchte-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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