Other · Nutrition facts

Früchte Müsli , Mit 41% Frucht

371 kcal per 100 g, with 11.6 g protein, 60.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Früchte Müsli , Mit 41% FruchtNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
11.6 g
Protein
13% of calories
60.3 g
Carbs
68% of calories
7.2 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar11g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium116mg5% DV
Potassium377mg8% DV
Calcium84.3mg6% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22169242 · Data last verified:

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Common questions

How many calories are in Früchte Müsli , Mit 41% Frucht?

Früchte Müsli , Mit 41% Frucht by Knusperone has 371 kcal per 100 g.

How much protein is in Früchte Müsli , Mit 41% Frucht?

Früchte Müsli , Mit 41% Frucht contains 11.6 g of protein per 100 g.

Is Früchte Müsli , Mit 41% Frucht a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Früchte Müsli , Mit 41% Frucht low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Früchte Müsli , Mit 41% Frucht a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Früchte Müsli , Mit 41% Frucht have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (11 g); points in favor come from fiber (8.4 g), protein (11.6 g). Overall that places it in band A.

How much Früchte Müsli , Mit 41% Frucht is 100 calories?

About 27 g of Früchte Müsli , Mit 41% Frucht equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Früchte Müsli , Mit 41% Frucht high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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