Other · Nutrition facts

Thalers Épeautre Et Fromage

348 kcal per 100 g, with 12 g protein, 56 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Thalers Épeautre Et FromageNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
56 g
Carbs
67% of calories
7.1 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.7g
Saturated fat1.8g9% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2347448019156 · Data last verified:

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2347448019156

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Common questions

How many calories are in Thalers Épeautre Et Fromage?

Thalers Épeautre Et Fromage by Moulin des moines has 348 kcal per 100 g.

How much protein is in Thalers Épeautre Et Fromage?

Thalers Épeautre Et Fromage contains 12 g of protein per 100 g.

Is Thalers Épeautre Et Fromage a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Thalers Épeautre Et Fromage high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Thalers Épeautre Et Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Thalers Épeautre Et Fromage is 100 calories?

About 29 g of Thalers Épeautre Et Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thalers Épeautre Et Fromage high in sugar or fat?

Per 100 g it has 2.7 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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