Other · Nutrition facts

Pane Multicereale

366 kcal per 100 g, with 12.2 g protein, 63.7 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pane MulticerealeNutri-Score BCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
12.2 g
Protein
13% of calories
63.7 g
Carbs
69% of calories
7.2 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.3g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2363647000856 · Data last verified:

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Barcode

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2363647000856

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Common questions

How many calories are in Pane Multicereale?

Pane Multicereale has 366 kcal per 100 g.

How much protein is in Pane Multicereale?

Pane Multicereale contains 12.2 g of protein per 100 g.

Is Pane Multicereale a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pane Multicereale low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 63.7 g of carbs come from starch and fiber rather than sugar.

Is Pane Multicereale high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pane Multicereale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (480 mg); points in favor come from protein (12.2 g). Overall that places it in band B.

How much Pane Multicereale is 100 calories?

About 27 g of Pane Multicereale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pane Multicereale high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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