Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967462797 · Data last verified:
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Common questions
How many calories are in Floury White Baps?
Floury White Baps by Tesco has 304 kcal per 100 g. One serving (80 g) is about 243 kcal.
How much protein is in Floury White Baps?
Floury White Baps contains 10.9 g of protein per 100 g — about 8.7 g per 80 g serving.
Is Floury White Baps a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Floury White Baps a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Floury White Baps have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g), protein (10.9 g). Overall that places it in band B.
How much Floury White Baps is 100 calories?
About 33 g of Floury White Baps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Floury White Baps high in sugar or fat?
Per 100 g it has 6.6 g sugar and 7.6 g fat (2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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