Other · Nutrition facts

Flame-baked Flatbreads

303 kcal per 100 g, with 8.2 g protein, 44.8 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Flame-baked FlatbreadsNutri-Score ACompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
8.2 g
Protein
11% of calories
44.8 g
Carbs
61% of calories
9.2 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium348mg15% DV
Potassium175.9mg4% DV
Calcium18.3mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697395857 · Data last verified:

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5059697395857

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Common questions

How many calories are in Flame-baked Flatbreads?

Flame-baked Flatbreads by Tesco Finest has 303 kcal per 100 g.

How much protein is in Flame-baked Flatbreads?

Flame-baked Flatbreads contains 8.2 g of protein per 100 g.

Is Flame-baked Flatbreads a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Flame-baked Flatbreads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (8.2 g). Overall that places it in band A.

How much Flame-baked Flatbreads is 100 calories?

About 33 g of Flame-baked Flatbreads equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flame-baked Flatbreads high in sugar or fat?

Per 100 g it has 2.3 g sugar and 9.2 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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