Other · Nutrition facts

Diet Wey

316 kcal per 100 g, with 4.8 g protein, 36.5 g carbs and 10.2 g fat. Full micronutrients and serving info below.

High fiber
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Diet WeyNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
4.8 g
Protein
7% of calories
36.5 g
Carbs
57% of calories
10.2 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.4g
Saturated fat6.8g34% DV
Sodium266.7mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060119292289 · Data last verified:

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5060119292289

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Common questions

How many calories are in Diet Wey?

Diet Wey has 316 kcal per 100 g.

How much protein is in Diet Wey?

Diet Wey contains 4.8 g of protein per 100 g.

Is Diet Wey low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 36.5 g of carbs come from starch and fiber rather than sugar.

Is Diet Wey high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Diet Wey a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Diet Wey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Diet Wey is 100 calories?

About 32 g of Diet Wey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Wey high in sugar or fat?

Per 100 g it has 1.4 g sugar and 10.2 g fat (6.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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