Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198640407 · Data last verified:
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Common questions
How many calories are in Piadina Emiliana?
Piadina Emiliana by Crosta Mollica has 303 kcal per 100 g. One serving (100 g) is about 303 kcal.
How much protein is in Piadina Emiliana?
Piadina Emiliana contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.
Is Piadina Emiliana low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Piadina Emiliana high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Piadina Emiliana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Piadina Emiliana is 100 calories?
About 33 g of Piadina Emiliana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Emiliana a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Piadina Emiliana high in sugar or fat?
Per 100 g it has 1.1 g sugar and 8.6 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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