Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089163931 · Data last verified:
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Common questions
How many calories are in Ras El Hanout?
Ras El Hanout by ASDA has 310 kcal per 100 g.
How much protein is in Ras El Hanout?
Ras El Hanout contains 9.5 g of protein per 100 g.
Is Ras El Hanout high in sodium?
Yes — 3108 mg of sodium per 100 g, about 135% of the daily value.
Is Ras El Hanout a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Ras El Hanout have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (3108 mg); points in favor come from fiber (24 g), protein (9.5 g). Overall that places it in band C.
How much Ras El Hanout is 100 calories?
About 32 g of Ras El Hanout equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ras El Hanout high in sugar or fat?
Per 100 g it has 13 g sugar and 11 g fat (2.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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